Fearful and Silent
I came to SELAH after going to five different counselors trying to figure out what was happening to me in my marriage. A friend of mine suggested I attend SELAH. Without really knowing what to expect, I showed up and talked to one of the directors who shared some resources with me and invited me to one of their meetings. After learning about the Power and Control Wheel along with the behaviors that abusers use, I realized that for 30 years I had been experiencing abuse within